Wheatgrass

Wheatgrass Juice - is the juice squeezing out of the first grass of wheat grains, harvested before it reaches 5 inches (about 5-7 days after sprouting). Wheatgrass is low in calories and packed full of nutrients, making it a high-density food.

Wheatgrass juice contains:

  • many minerals and amino acids;
  • B vitamins;
  • enzymes and antioxidants;
  • fiber and up to 70% chlorophyll (the Basis of Life).
High-powered blender, planting tray with wheatgrass shoots and 1 cup of clear water.
How to juice wheatgrass without a juicer?
Guide

Use a high-powered blender to crush wheatgrass fiber. Add some water, blend it and squeeze the mix into the glass using a fine-mesh strainer.

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Cold press wheatgrass juicer, planting tray with tall wheatgrass sprouts, a heap of wheat berries; everything on the wooden cutting board.
Step 5 Harvesting wheatgrass shoots
Guide

Harvesting is the most expected and sweetest step in the whole process of growing wheatgrass at home.

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Not tall wheatgrass sprouts in the planting tray on a shelf near the window under the indirect sunlight.
Step 4 Growing wheatgrass sprouts
Guide

Step 4 is the last step for wheatgrass sprouts before harvesting them. Let's give them all that they need.

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Well-sprouted wheatgrass seeds in a strainer, near the round black planting tray with a garden soil and a white spray bottle with the water.
Step 3 Planting sprouted wheatgrass seeds
Guide

Planting seeds into the soil is the third step in the process of growing wheatgrass. It is a crucial step, do not miss it!

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Swollen grains in a strainer, mixing bowl, paper towels, and dark cloth; all that you need to germinate wheatgrass seeds.
Step 2 Sprouting wheatgrass seeds
Guide

Sprouting swollen wheatgrass seeds is the second step in the process of growing wheatgrass. See some tips to make it in the right way.

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